Green is usually the color associated with a vegetable side-dish -like Broccoli. That’s great, but you’ll definitely want to add the white Cauliflower to your variety. This cruciferous vegetable packs a good dose of protein, Vitamin C, Potassium and other great nutrients. At Smith’s we started growing Cauliflower alongside Broccoli and have seen it become more popular throughout the years.
Maine: Mid-July to Mid-October
Cauliflower is very low in Saturated Fat, good source of protein, a very good source of Dietary fiber, Vitamin C, Potassium and others.
Compact, creamy white surrounded by thick green leaves at any size you want. To store, refrigerate in a plastic bag for up to a week.