September 04, 2010 - Coral Springs, FL - The producers of The Art of Living with Marilu Henner are pleased to announce that Smith's Farm will be featured in an upcoming episode on Healthier Living - From the Farm to the Table, as part of the Healthy Living through Healthier Choices series.
These days, many Americans are taking a proactive approach to living healthier lives. As a result, they're including lots of fresh produce in their diets. Broccoli, which is considered a super food, is a great choice. When eaten regularly, it is known to reduce the risk of diseases such as cancer, diabetes, osteoporosis and heart disease. Broccoli contains twice the vitamin C of an orange, has almost as much calcium as whole milk, and it also contains selenium, a mineral that possesses both anti-cancer and anti-viral properties.