Healthy Teriyaki Chicken with Broccoli

Ingredients:

• 1 lb boneless, skinless chicken breast, cut into 1-inch pieces
• 1 salt, to taste
• 1 black pepper, to taste
• 2 clove garlic, minced
• 4 green onion, green and white parts, chopped
• 1⁄2 cup low sodium chicken broth
• 2 tbsp teriyaki sauce
• 2 cup brown rice, cooked and kept hot
• 4 cups of Smith’s Farm broccoli, cut into florets and steamed

Directions:

1. Season chicken with salt and black pepper to taste.
2. Spray a large nonstick skillet with cooking spray and heat over medium-high heat.
3. Add garlic and saute for about 1 minute.
4. Add chicken and stir fry for 5 minutes or until browned on all sides.
5. Add green onion and cook, stirring occasionally, for 2 minutes or until softened.
6. Add chicken broth and teriyaki sauce and simmer for 5 minutes or until the chicken is cooked through and the sauce has reduced slightly.
7. Evenly divide brown rice among 4 plates or shallow bowls.
8. Top each with about 1 cup each of chicken and broccoli.

Thank you to Kitty Tabby for this great recipe!