Broccamole

Ingredients:

  • 1 cup coarsely chopped Smith's Farm's broccoli, steamed until very soft, cooled and chilled
  • 2 tablespoons fresh lime juice, or to taste
  • 1 clove garlic, peeled and roughly chopped
  • ¼ teaspoon ground cumin
  • 4-5 dashed hot sauce (optional)
  • 1 large Hass avocado, peeled and pitted
  • ½ cup chopped cherry tomatoes (or other tomatoes)
  • 3 tablespoons finely chopped sweet red onion
  • 3 tablespoons chopped fresh cilantro

Directions:

  1. In a blender or in the bowl of a food processor, process the broccoli until smooth. Add the lime juice, garlic, cumin, and HALF of the avocado; process until smooth.
  2. In a medium bowl, coarsely mash the avocado with a fork Add the broccoli mixture, tomatoes, and cilantro, stirring to combine (be sure to keep the remaining avocado chunky!). Season with salt and pepper to taste.
  3. Serve immediately, or press a piece of plastic wrap directly onto the surface to prevent browning. Refrigerate until ready to serve.

 

Thank you to http://powerhungry.com/2016/02/broccamole-super-healthy-less-fat-calories/ for this delicious recipe!